THERAPY
DOPE COPING reminds YOU WHERE YOU PUT the keys to your toolbox.
*WEEKLY IN-PERSON SESSIONS TO ADDRESS:
ANXIETY, DEPRESSION, SELF-ESTEEM, SELF-SABOTAGE, FAMILY, FRIENDSHIPS, RELATIONSHIPS, RACE/CULTURE, SCHOOL/WORK/CAREER, ADDICTION, ANGER, ABUSE, ASPIRATIONS, AND MORE
you'll get to:
takE full and complete ownership of your healing/coping process
let go of what's expected and focus on what works for you
builD on the strengths and support you already have
makE use of all YOUR healthy natural coping SKILLS, including guilty pleasures ;)
THEORETICAL FRAMEWORKS:
*HUMANISTIC
*POSITIVE PSYCHOLOGY
*COGNITIVE BEHAVIORAL
*STRENGTHS-BASED
*PSYCHODYNAMIC
*ECLECTIC
Photo: HBO